One study found out that when someone decides to do something, his brain can endure 3 days of stresses from following the decision. That is, it normaly does not happen that people decide to do something and keep that going for a long time. People need to refresh their decision every 3 days. Looking back before I came back to Bates, I thought my biggest problem was the inconsistency, but the real problem was the ignorance of human nature of the inconsistency. I will keep this in mind, and there are a few things that I have decided to do this time:
- try not to seek for a respose but rather try to get busy.
- try to minimize socializing but rather try to work on my own studying.
- try not to eat much and try to work out at least 3 times a week.
I realized that I love myself very much and I know that I won't let myself fall into a pit.
I believe in my abilities to make myself proud. Let's try.
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